Running on Full (Mileage Log)

February 2010

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Location:

Charleston,SC,USA

Member Since:

Jun 23, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Turkey Day Run 5K, Charleston, SC

2009— 19:40, 9th overall, division champion (20-24)

2008— it was really cold. 20:23, 2nd in Division

2007— 20:50, 5th in Division

Zest Quest 10K — 2008

2008—miserable uphill course; humid, sunny 48:28

Cooper River Bridge Run 10K — 2009, 2008, 2007

2009— 42:31

2008— 46:04

2007— 44:24

Kiawah Island Half Marathon — 2008, 2007

2009— 1:32  (division champion)

2008— 1:33

2007— 1:40

Short-Term Running Goals:

Just keep running!

Long-Term Running Goals:

Marathons...and maybe an Ultra Run if I really need a challenge.

Personal:

I am 26 years old. I am the Production Coordinator for all visual communications for Kiawah Island Real Estate. I've been a runner since high school, and I have a competitive nature that should explain my high mileage. I challenge myself to accomplish what I never imagined I could do, and I try to encourage myself and others to push their limits. I'm usually late to parties and social gatherings, since I have to get the run in first...(but luckily, I have great friends who acknowledge my routine). I suffered a bad case of plantar fasciitis March of 2010, and I picked up cycling/spinning while I recovered. Surprisingly, I totally loved it. I only ran on a whim or on weekends, or on vacation days when my gym was closed. This fall, I finally got back into the swing of things and started racing again. I'll try to update my races and runs more frequently. I'd like to be where I was 2 years ago....12 miles a day...I mean...what?!?! =)

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
392.50
Total Distance
13.00

People know me at the gym now. I'm like a celebrity...sort of...intriguing at least. Last night, I was told I was "inspirational." I'll take that! If we can be sources of encouragement to other runners, that's all the gratification I need.

Comments(13)
Total Distance
13.00

Miserable workout. The Cooper River Bridge Run walking crowd overtook the track, and I lost count so many times, I have no idea how far I really ran, probably ended up being like 80 laps. Some 70 year old woman named Marilyn told me her life story when I tried to stop and stretch, and then she asked me to analyze her stride. Seriously, she talked to me for almost 10 minutes, and I couldn't escape. Then a fairly attractive guy told me he was tired of me passing him. It was awkward because I was passing him again. What a day... Wednedays are usually better on the track.

Comments(3)
Total Distance
13.00

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Total Distance
12.50

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Total Distance
13.00

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Total Distance
14.00

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Total Distance
18.00

Not on the track. Outside in the sun! About 48°, clear and calm.

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Total Distance
13.00

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Total Distance
13.00

Comments(2)
Total Distance
13.00

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Total Distance
13.00

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13.00

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Total Distance
15.00

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Total Distance
26.00

I decided to devote Valentine's Day to something I love: running. I finally ran a marathon (not an official race). It was pretty awesome. I kind of cheated though. I ran 14 then took about a 30 minute break and ran the last 12. The weather was great, upper 40s and sunny. The new normal for Charleston. It was good times, now I want to run a full race! 

Comments(6)
Total Distance
13.00

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Total Distance
13.00

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Total Distance
13.00

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Total Distance
13.00

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Total Distance
13.00

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Total Distance
14.00

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Total Distance
18.00

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Total Distance
13.00

The bottom of my feet are killing me! I think it's residual pain from the 26 miler last Sunday. I don't usually have any pain, and pain doesn't bother me too much. I've had pain under my heels before, and I've always just run through it, and it eases up with time. Any advice from anyone out there? I know the plantar fascia muscle, or whatever it's called, can get stretched out and that leads to heel pain. My arch doesn't hurt at all, just my heels. My shoes are pretty new, a few weeks old maybe.

Comments(4)
Total Distance
12.00

The pain in my feet eased up today, but I had a little mishap with a guard rail on the roof of the gym (there's a track up there). I inadvertently ran my fist into the front of the railing when I came around the curve. Terribly painful. It was like punching a steel wall. This is why I ran 12 instead of the usual 13. The last half a mile was a disaster, and I knew an additional mile just wasn't happening. We'll see how tonight goes!

Comments(9)
Total Distance
13.00

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Total Distance
13.00

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Total Distance
13.00

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Total Distance
12.00

Had to do some serious raking in my front yard and driveway. I had to sacrifice some Saturday mileage, but the yard looks good!

Comments(3)
Total Distance
17.00

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Total Distance
392.50
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